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Featured Exercises

Exercise for Osteoporosis

Research says that Burlington and Hamilton osteoporosis patients will benefit from gentle chiropractic care and exercise. 

The Dream, The Pain: Working From Home

Burlington and Hamilton work from home folks realized the dream of working from home came with some pain. Chiropractic can help alleviate it. 

Dealing with Knee Osteoarthritis? Exercise.

Burlington and Hamilton knee osteoarthritis is common and yet no less painful for those who suffer with it. Exercise is the core of care with new studies suggesting exercising the non-affected knee and doing yoga as potential aids.