What’s your exercise “thing”? Do like to hear “Do this.” or
“Which do you prefer?” We all like options! We all have preferences.
Your Burlington and Hamilton chiropractor is up for offering
you options when it involves exercise. Spinal Care Clinic just hopes you
exercise. You decide how! When you get to pick,
the outcomes are better with regards to
satisfaction and pain relief. Spinal Care Clinic's chiropractic care is all about you and your Burlington and Hamilton back pain relief.
EXERCISE FOR SATISFACTION
Including spinal manipulation and/or supervised
rehabilitation exercise to home exercise alone for older adults suffering with
chronic low back pain improves their satisfaction with
care. (1) Could this result from having a professional check on you and
your healing periodically? If you are performing
home exercise all by yourself, you don’t benefit from someone tending to you,
checking on your progress objectively, confirming that you
are improving. Spinal Care Clinic is here for our Burlington and Hamilton
chronic low back pain patients with spinal manipulation, exercise supervision
and objective encouragement. Chronic low back pain is hard
to deal with. It often limits what you can do. It tends to also diminish
your quality and enjoyment of life.
DO WHAT YOU WANT
Spinal Care Clinic wants our Burlington and Hamilton
back pain patients to do what they want and enjoy
what they do. Exercise helps. Doing a type
of exercise that a back pain patient prefers boosts
the probability that he or she will exercise. What do
you like to do? A recent study of older adults – 65
to 85 years – assessed the effectiveness of
Pilates exercise to aerobic exercise on a treadmill for chronic low back pain. The
study proposes that either will reduce pain and improve
balance and function and that Pilates may be more useful
as its exercises are directed at the trunk
stabilization muscles. Both ways, matching patient preference to an exercise program is the
goal to boost patient care satisfaction, pain reduction and
quality of life. (2)
CONTACT Spinal Care Clinic
Listen to this PODCAST
with Dr. Dean Lehmkuhler on The Back Doctors Podcast with Dr.
Michael Johnson who uses a personalized exercise program with Cox®
Technic treatment to enhance patient exercise benefit.
Schedule your Burlington and Hamilton chiropractic appointment today.
Spinal Care Clinic doesn’t want to say “Do this.” and discover later that you didn’t exercise at all
because it wasn’t your “thing”. Spinal Care Clinic wants to ensure you are comfortable with exercise
so you will do it! Let us discover your
exercise “thing” together!
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER
page. Content is reviewed by Dr. James M. Cox I