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Burlington and Hamilton Exercise May Be Inspired by Social Interaction & Listening Docs

What inspires you to exercise? Everybody’s unique. Pain relief, social interaction, a listening, attentive healthcare provider who’s encouraging you to exercise, feeling like you are heard and understood all help. There’s something for everyone! Spinal Care Clinic works to inspire our Burlington and Hamilton back pain patients to exercise to keep their back pain in check.

OLDER BACK PAIN PATIENTS’ INSPIRATION TO EXERCISE

Lumbar spinal stenosis is one aggravating back pain problem! Older adults really feel its effect as it restricts their ability to walk and do other daily activities. A research project contrasted three tactics: medical care, community-based group exercise, and clinic based manual therapy and personalized exercise. All the participants stated that exercise improved their pain levels and function but that these effects were temporary. They had to keep doing them. The most common reasons for not carrying on with these activities were other health issues and transportation. The medical care approach had little to no effect. The community group exercise provided social support and participants continued these classes after the study. These back pain patients said that the doctor’s ability to relate to them and listen to their concerns were so important. (1) Spinal Care Clinic wants to listen, inspire, and see our Burlington and Hamilton back pain patients get Burlington and Hamilton back pain relief with chiropractic care and exercise.

HOW MUCH YOU EXERCISE INSPIRES EXERCISE

Another study found that six weeks of two-times-a-week (better than one time a week or home exercise alone) supervised physical therapy brought about significant temporary improvements in symptom severity, physical function, back and leg pain, and gait disturbance. (2) It harkens back to the classic paper by Weber who explained that 90% of patients with a disc herniation and sciatic leg pain responded to active, energetic, non-operative care. (3) That’s what it’s all about at Spinal Care Clinic! Active, energetic management of back pain! Patients and their healthcare providers like your Burlington and Hamilton chiropractor must go all out to take care of the source of back pain as well as its symptomatology. Spinal Care Clinic is ready and able to do just that to help our Burlington and Hamilton back pain patients! Exercise, spinal manipulation with Cox® Technic, nutrition, ergonomics training, and more.

CONTACT Spinal Care Clinic

Listen to this PODCAST with Dr. Nike Taylor on The Back Doctors Podcast with Dr. Michael Johnson whose patient emphatically declares that exercise is so important to the overall relief and sustained relief with chiropractic…and he had been experiencing back pain off and on for a long time until his experience with The Cox® Technic System of Spinal Pain Management.

Schedule your next Burlington and Hamilton chiropractic appointment with Spinal Care Clinic. We will find the right inspiration to keep you energetically pursuing your back pain relief with us and with others!

Spinal Care Clinic hopes to inspire exercise for back pain relief by listening carefully and encouraging patients to exercise with others. 
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