“Exercise? Didn’t you hear me say my back (or neck)
Spinal Care Clinic hears you! Spinal Care Clinic knows your back
hurts. Many Burlington and Hamilton chiropractic patients come for just that motivation:
Burlington and Hamilton back pain. Back/Neck pain relief - whether due
to Burlington and Hamilton spinal stenosis or a Burlington and Hamilton disc
herniation whether it’s in the back/neck only or extends
down the leg/arm and into the foot/hand - is possible by our joint
effort: Burlington and Hamilton chiropractic care including spinal manipulation and
Burlington and Hamilton SPINAL STENOSIS AND LEG PAIN
Low back pain patients with spinal stenosis and leg pain have more fatty areas and
less extensor muscles on MRI. What does that mean? They have
a loss of muscle power in the low back when pain bothers a patient.
(1) One of the causes of low back pain is lumbar hyperlordosis (sway back). One
type of therapeutic exercise known as Perez-Olmedo showed improvement
in 60% of youths with hyperlordosis. (2) Spinal Care Clinic looks for
such causes and has just the exercise to tackle the issue.
Burlington and Hamilton NECK PAIN
Neck pain patients experience less neck pain and improved
dysfunction neck posture and range of motion with thoracic spine manipulation.
The relief continues for up to 6 months post-treatment.
(3) This goes to show that spinal manipulation is an important
component in Burlington and Hamilton pain relief treatment plans.
Spinal Care Clinic is skilled at setting
these up for our Burlington and Hamilton chiropractic patients!
Burlington and Hamilton BACK PAIN
Chronic low back pain patients with weak stomach
muscles were cared for
with abdominoplasty (a “tummy tuck”). This
produces a spine-stabilizing effect by tightening
the muscles increasing intraabdominal pressure and increasing the efficiency of these muscles so that their effectiveness as spine
stabilizers is increased. Such abdominal strengthening should be considered
a way for patients with weak abs and stubborn low back pain who have not been
helped by conservative management. (4)
Spinal Care Clinic can offer you some specific
exercises that will be just right for you before resorting to a surgery!
INTERMITTENT CLAUDICATION (cramp-like pain in the legs upon
exercise like walking)
Peripheral artery disease patients with intermittent
claudication were cared for with a home-based exercise program a
supervised exercise program and usual-care control. Both exercise programs had
patients exercise with a step activity monitor for 12 weeks. The patients continued with these programs which both proved useful
in improving claudication measures similar to a standard
supervised exercise program. Such exercise seems to be more successful
in increasing daily activity in the
community setting than supervised exercise. (5) If you are one of those Spinal Care Clinic
is prepared to be your community!
Burlington and Hamilton NON-SPECIFIC
LOW BACK PAIN
Persistent non-specific low back pain pushes some
Burlington and Hamilton back pain patients over the edge…with good reason! Spinal Care Clinic
gets it! Compared with slight or other interventions Pilates is a
good option to try to decrease back pain and ease disability. (7)
Burlington and Hamilton POST-SURGICAL BACK PAIN
Even after back surgery, exercise eases pain. Aerobic
exercise commencing one month after first time
single-level lumbar microdiscectomy brought about a more pronounced
functional improvement than home exercise. (8) Whatever it takes to help reduce
back pain is the important factor. Listen in to a PODCAST that shares how Cox Technic helps relieve post-surgical back pain. Spinal Care Clinic will help you discover
the best exercise choice for you!
Make an Appointment
Schedule a Burlington and Hamilton chiropractic appointment today
to see how the Burlington and Hamilton chiropractic care treatment plan with
exercise will help you.