Regular Burlington and Hamilton chiropractic care. A good
idea? Yes! Consider other helpful regular care concepts: Endocrinologists
recommend that diabetics regularly check their blood sugars.
Dentists recommend regular teeth cleanings a couple times a
year to keep plaque away. Cardiologists at the American Heart
Association recommend exercising at least 150 minutes of
moderate-to-vigorous aerobic physical activity each week to have
an impact on heart health. Health experts recommend regular daily exercise for 30
minutes a day five days a week to maintain
optimal health for the body. Nutritionists
recommend a good diet a day: fruits,
veggies, proteins, fats, etc., to feed the body well.
Spinal manipulation for back pain relief is recommended by the American College
of Physicians, American Pain Society, and the American Medical Association. (1,2)
Chiropractors recommend spinal manipulation treatments regularly, too, not
necessarily every day once the pain is under control, but regularly to keep in check spine pain – back
pain, neck pain, arm pain, leg pain. Spinal Care Clinic cares for
many Burlington and Hamilton chiropractic patients on a regular basis, Burlington and Hamilton
chiropractic patients who choose such care to keep their spines as healthy and pain-free as possible.
BACK PAIN STATS
80% of us humans will experience at
least one episode of back pain in our lifetime. One in 3 of
us has back pain this moment. Back pain is
known to come and go not disappear for
Spinal Care Clinic often tells patients that the current
episode of back pain is gaining your attention for a reason. If
for no other reason, it is asking for care. It will not
be ignored. Your spine will appreciate
an effective treatment plan to get rid of the pain as
well as a plan to keep it mobile and healthy.
CONTINUED CARE BENEFITS
That’s where regular chiropractic care comes
into play. Surely our Burlington and Hamilton chiropractic patients know
that chiropractic care relieves back pain and neck
pain and related extremity pain like arm and leg pain. They also know
that they do not want to suffer with such pain again!
While there is no guarantee that back pain or neck pain won’t come back, preventing pain and/or its return to as mild as possible is a worthwhile
goal as is a goal to be able to do daily activities as pain free
and worry free as possible. A new study called the Nordic
Maintenance Care Program reported that such chiropractic maintenance
care decreased the number of days of bothersome pain that limited
activities and boosted the number of pain free weeks
between episodes. These outcomes may well help patients and doctors realistically
temper their expectations
of care. Maintenance care is not a cure, doesn’t stop
new episodes necessarily, but it’s a plan to reduce
life-routine disrupting pain for back pain sufferers who have
recurrent and persistent low back pain. (3) For these Burlington and Hamilton back
pain patients, Spinal Care Clinic is here.
Listen to this PODCAST
with Dr. Joel Dixon on The Back Doctors Podcast with Dr. Michael
Johnson as he shares how 20 years of maintenance care benefited
his veteran patient contain his back pain so that he could live
his life the way he wants to live it.
CONTACT Spinal Care Clinic
Schedule a Burlington and Hamilton chiropractic appointment at
Spinal Care Clinic today. Incorporate regular chiropractic care as part
of your total healthcare plan for your spine’s health.