Burlington and Hamilton Chiropractic NewslettersHealthy News from Spinal Care Clinic – April 2018 Burlington and Hamilton Chiropractic Relief for HeadachesSitting Too Long is Bad for Back PainHealthy News from Spinal Care Clinic – March 2018Choosing Wisely – Recommendations for Back Pain Care Across ProfessionsTry Non-Surgical Options at Spinal Care Clinic before Advanced Imaging or Surgery Healthy News from Spinal Care Clinic - February 2018What Do You Expect From Your Burlington and Hamilton Chiropractor?The Anti-inflammatory Properties of Chondroitin Sulfate Aid Back Pain Relief Linked to Osteoarthritis Healthy News from Spinal Care Clinic - January 2018Gentle, Effective, Pain-Relieving Burlington and Hamilton Chiropractic Treatment of Degenerated DiscsMove Your WHOLE Body When Exercising for Back Pain ReliefHealthy News from Spinal Care Clinic - December 2017Harvard Recommends ChiropracticLeg Pain Relief Enhanced by Multivitamin SupplementHealthy News from Spinal Care Clinic - November 2017 Chiropractors are Burlington and Hamilton Spine Care SpecialistsBurlington and Hamilton Neck and Arm Pain Relieved with Stabilization ExerciseHealthy News from Spinal Care Clinic – October 2017 Burlington and Hamilton Non-Surgical Knee Pain ReliefEase Burlington and Hamilton Back Pain with Hip Strengthening ExerciseHealthy News from Spinal Care Clinic - September 2017Burlington and Hamilton Back Pain After Back Surgery: Burlington and Hamilton Chiropractic Rehab And CareBurlington and Hamilton Chiropractic-Recommended Exercise and Nutrition for Your DiscsHealthy News from Spinal Care Clinic - August 2017Chiropractic for Burlington and Hamilton Lumbar Spinal Stenosis ReliefVitamin D and Calcium for Fall PreventionHealthy News from Spinal Care Clinic – July 2017Spine Treatment Preferred for Burlington and Hamilton Chronic Back PainVitamin D for Disc DegenerationHealthy News from Spinal Care Clinic - June 2017 Chiropractic Use Grows! Curcumin Helps Reduce Radicular Pain and Improve the Disc Healthy News from Spinal Care Clinic - May 2017 Pain Relief with Burlington and Hamilton Chiropractic Care: Cox Technic Understanding Calcium Recommendations: “You Need It. I don’t.” Healthy News from Spinal Care Clinic – April 2017 New Recommendations and Guidelines for Back Pain First Option: Spinal Manipulation Acute Pain: Spinal Manipulation Spinal Manipulation Benefits Older Adults Healthy News from Spinal Care Clinic – March 2017 No Adverse Effects Reported in Patients with Spine Stimulators Chronic Neck Pain Patients Walk More Stiffly Post-Back Surgery or Not, Exercise 150 minutes a Week! Pain Medications for Back and Leg Pain – Not Effective Over Placebo Healthy News from Spinal Care Clinic – February 2017 All Benefit when DCs and MDs Work Together Proper Timing for Back or Neck Surgery Healthy Eating! Vitamin D and Back Pain Neck Issues Related to Tinnitus Osteoporosis and Obesity – The Link Healthy News from Spinal Care Clinic - January 2017 Lumbosacral Belt Use is Not Harmful Vitamin D Helps Low Back Pain Chiropractic Care vs. Primary Physician Care Prior to Stroke – No Difference Disc Herniation - Conservative Care Equals Surgical Long-term Healthy News from Spinal Care Clinic - December 2016 Chiropractic Cares for Spine Pain Chondroitin and Glucosamine Sulfate, Benefits for Cartilage and Cancer Risk Reduction Oh Those High Heels Look So Fine! Vitamins B and D Are Important as We Age Healthy News from Spinal Care Clinic - November 2016 Spine Pain Brings Patients to Chiropractors Who Is Seen First When A Back Injury Happens? Vitamin C Level Affects Back Pain Rate Chiropractic Help for Migraine Healthy News from Spinal Care Clinic - October 2016 Cox Technic Relieves Pain after Back Surgery New 3D Possibility: A New Spine?! Your Treatment Goals Are Best Nutrition Plus Exercise Builds Skeletal Mass and Improves Daily Healthy News from Spinal Care Clinic - September 2016 44% Satisfaction with Transforaminal Epidural Steroids for Spinal Stenosis: Chiropractic Cox Technic Offers More! Relief via a Multi-Care Approach Only 28.5% of Low Back Pain Physical Therapy Patients Improve! Chronic Pain – A Way to Avoid It Gluteal Pain and the Lumbar Disc Herniation Healthy News from Spinal Care Clinic – August 2016 Spinal Manipulation and Home Exercise Advice Best Anti-Inflammatory Diet Helps Reduce Pain Don’t Let Back Pain Slow You Down! Muscle Degeneration Comes After Back Surgery Healthy News from Spinal Care Clinic - July 2016 Effectiveness of Burlington and Hamilton Chiropractic Spinal Manipulation Headache Relief with Exercise and Chiropractic 8-12 Weeks of Arm Pain BEFORE Neck Surgery…Just the Right Amount of Time for Chiropractic Care! Natural Curcumin Reduces Pain and Inflammation Healthy News from Spinal Care Clinic – June 2016 Positive Treatment Outcomes Rely on Positive Thoughts Required Insurance Referral Increases Healthcare Costs! Knowing What’s Wrong Helps Healing Cherries and Apples and Quercetin Good for Diet! Healthy News from Spinal Care Clinic - May 2016 Distraction helps Knee Pain 50% Relief of Pain is Good Vision Improved With Chiropractic Care Chest Pain May Be helped with Chiropractic Neck Pain Relief Less Costly and More Effective with Chiropractic Healthy News from Spinal Care Clinic – April 2016 Chiropractic Doctors Viewed Positively Non-Surgical Care for Lumbar Spinal Stenosis Is Good Alternative Care like Chiropractic is Sought more for Low Back Pain Gabapentin – Good or Bad? Biochemical Factors and Back Pain Healthy News from Spinal Care Clinic - March 2016 Chiropractic for Low Back Pain – A Natural Fit Try Chiropractic First for Sacroiliac Joint Pain Exercising Glutes Helps Low Back Pain Ineffectiveness of Gabapentin for Back Pain Relief Effectiveness of Chondroitin Sulfate for Back Pain Relief Healthy News from Spinal Care Clinic - February 2016 You're In Good Company! Most Back Pain Sufferers Don't Need Back Surgery… ...and 6 Weeks of Conservative Care are Recommended Before Back Surgery Stretching Reduces Inflammation... ... and Spinal Manipulation is Positive for Pain Reduction Degenerated Discs Are Missing Glycosaminoglycan... ...and Chondroitin Sulfate Which Is Glycosaminoglycan Healthy News from Spinal Care Clinic - January 2016 Back Surgery Factors Military Chiropractic Service Reduced Pain All Will Be Well Keep Active! Healthy News from Spinal Care Clinic - December 2015 Wonderful News for Chiropractic…and Neck and Back Pain Patients! Benefits of Post-Spine Surgery Exercise Whiplash Patients and Fatty Neck Muscles Lifting is #1 Trigger for Low Back Pain Bone Needs Vitamin C Healthy News from Spinal Care Clinic - November 2015 Spinal Manipulation + Exercise = More Pain Relief Vitamin C for Cells Your Choice of Healthcare Practitioners to see FIRST Matters! Healthy News from Spinal Care Clinic – October 2015 Whom You See First for Back Pain Affects Your Course of Care No Surprise: The Aging Population Brings More Spinal Healthcare Challenges Should You Rest with Disc Degeneration? Walking Speed & Back Muscle Strength Related Bones Need Vitamin A Healthy News from Spinal Care Clinic | September 2015 Beneficial Chiropractic Spinal Manipulation Are Epidural Steroid Injections Effective? Relief for Back Pain in the form of CLIMBING instead of EXERCISING! Some Back Pain Patients Think Imaging is Necessary. Do You? Risks of Osteoporosis Healthy News from Spinal Care Clinic | August 2015 Spinal Stenosis Helped with Cox Technic Tight Hamstrings? Let’s Try a New Approach! Sleep Quality and Healing – They’re Connected. Strong Gluts! Don’t Fear Moving. It Helps! What You Think Guides Your Healing Osteoporotic Women Benefit from Resistance Training Availability of Chiropractic Reduces Primary Care Visits Healthy News from Spinal Care Clinic | July 2015 Multiple Benefits of Spinal Manipulation Tell the World … Or At Least Share With Those In Yours! Let’s Stay Physical! Response to Chronic Low Back Pain Hurts A Marriage Men – Depression and Antidepressants Up Risk For Osteoporosis Healthy News from Spinal Care Clinic | June 2015 Get a Second Opinion for Back Surgery! Chiropractors Relish Evidence Based Practice Musculoskeletal Pain Treated by DCs Impress MDs for Referrals Vitamin D For All! Leg Length Discrepancy Leads To LBP In Standing Workers Fatty Degeneration In Spine Muscles = Less Physically Fit Healthy News from Spinal Care Clinic | May 2015 Chiropractors Rely on Exam not Always the MRI Disc Swelling & Degeneration Cause Pain Ab Strength Related to Quality of Life Need Vitamin D as We Age Healthy News from Spinal Care Clinic | April 2015 Chiropractic Boosts Strength and Muscle Function and Prevents Fatigue Chiropractic Care To Prevent Elderly Falls Low Back Pain Care Doesn’t Require MRI Knee Pain and Back Pain Affect Quality of Life over 50 Hip Fractures May Lead to Vertebral Fractures Healthy News from Spinal Care Clinic | March 2015 Benefits of Combining Chiropractic Adjusting with Traction Multivitamin Supplement - Women, Take Yours Today! How Are You Walking? Exercises - There’s a Reason We Recommend Them! Back Pain and Weak Hips – A connection! Healthy News from Spinal Care Clinic | February 2015 Chiropractic is Popular in the US Chiropractic Students Want to be part of Mainstream Healthcare Chiropractic Appeals to Medical Students after a Short Presentation Realistic Expectations for Low Back Pain Patients Healthy News from Spinal Care Clinic | January 2015 Immediate Changes after Chiropractic Manipulation Trained Chiropractic Cox Technic Doctors Treat the Same Prevention of Type I Diabetes with Vitamin D Depression Affects Back Pain Care Outcomes Manipulation Improves Physical and Mental State Healthy News from Spinal Care Clinic | December 2014 Vitamin D: Super Vitamin! Holiday Stress Busters Neck Pain and Smartphones: Not So Smart! Healthy News from your Burlington and Hamilton Chiropractor | November 2014 Cost (and Worth) of Alternative Medicine Outcomes of Spinal Stenosis Surgery Back Pain is Related to Smoking and Feeling Guilty Copper, Vitamin D, and Calcium: Beneficial "This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page."