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Healthy News September 2022

 Burlington and Hamilton back pain patients’ roads to recovery depend on pain reducing treatment, self-care, and positive mindset.

YOUR INFLUENCE ON BACK PAIN RELIEF IS STRONG

An upbeat mindset, sound self-care, and pain-lessening treatment is a beneficial recipe for spine pain relief. Chiropractic mixes them all! A study that observed 740 chronic low back pain patients for a year recorded that those who maintained their pain relief and stated an improved quality of life were also highly self-assured that they could still participate in activities despite their pain. Those who experienced widespread pain and imagined their pain as horrible and from which they would not get over lessened their recovery outcome. Understanding these issues, researchers and your Burlington and Hamilton chiropractor know that realistic expectations must be discussed and understood for optimal, satisfactory clinical outcomes. (1) (For example, 50% relief is good!) Complicating factors like poor sleep, fatigue, pain, anxiety, depression may come into play for back pain and neck pain sufferers and must be addressed. We listen carefully to and have discussions with our chiropractic patients to manage issues as we move toward pain relief and a better quality of life. We follow and share the 50% Rule of the Cox® Technic System of Spinal Pain Management that establishes reasonable expectations for chiropractic pain relief: 50% relief within a month or so of care without any signs of progressive neurological deficits or other red flags is good improvement. Additional good news arises from a scoping review of papers about spine-pain related factors that noted how many issues are modifiable: smoking, overweight/obesity, negative expectations of recovery, work environment, nutrition, etc. (2) That is where we act together to maintain your positivity and confidence and form a robust Burlington and Hamilton chiropractic treatment plan for your pain relief!

Listen to this PODCAST with Dr. Robert Patterson on The Back Doctors Podcast with Dr. Michael Johnson as he describes what realistic expectations are for back pain patients with the Cox® Technic System of Spinal Pain Management.

Spinal Care Clinic recognizes inflammation’s role in pain and shares how it may be a link between otitis media ear infection and increased hip fracture risk. Interesting research! 

Burlington and Hamilton CHIROPRACTIC TIP OF THE MONTH:

Consider Inflammation: An Ear Infection/Hearing Loss/Hip Fracture Risk Link

A recent study compared those with chronic otitis media to those without. Researchers questioned if chronic otitis media inflammation affected the body beyond its ability to hear. They found that those with chronic otitis media who had a history of hearing loss are more susceptible to a increased risk of hip fracture. (3) Another study stated that chronic otitis media was found to be significantly associated with a greater risk of developing ‘sudden sensorineural hearing loss’ that comes on rapidly over a 72-hour period. This is often associated with dizziness and ringing in the ears, treated with antibiotics, and accommodated for with hearing aids or devices for any lasting hearing loss. (4,5) We realize inflammation is an enemy in managing Burlington and Hamilton back pain and neck pain, and it is seemingly an enemy of ear pain and increased hip fracture risk, too! Manage hearing issues and inflammation as they occur. We're here to help with chiropractic services! Spinal Care Clinic and you form a great team.

CONTACT Spinal Care Clinic

We are honored that your let us share chiropractic care with you and your family and friends. Set your next Burlington and Hamilton chiropractic visit with Spinal Care Clinic soon!

"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."