CHIROPRACTIC: ONE WAY TO FEEL BETTER AND GAIN A SENSE
OF CONTROL“Listen to your elders!” A study of over-60
year olds stated that 29.2% of them used
complementary health alternatives in the last 12 months: herbal
therapies, chiropractic and massage topped the list. 60% of those
folks wrote it was “important” for keeping
their health and well-being. They said that it improved
their overall health, and they felt better. They had an improved sense of control over their health. They said these types of interventions
created an easier way to cope with their health problems.
(1) Today more than ever, we in Burlington and Hamilton all need a better sense of control over our health and well-being.
Your Burlington and Hamilton chiropractor is your partner in good
times and hard times, for young folks and elders! Come see us soon. In the meantime, take
advice from the CDC while the coronavirus pandemic is on our minds,
too, as these are all things within our control when so much around
us isn’t. (2)

TIP OF THE MONTH: Take Vitamin D
A healthy body counts on a healthy,
well-functioning immune system. Vitamin D plays a beneficial role in
supporting a health immune system and helps fight
challenges to it. Air pollution is a challenge as it can elicit
undue immune responses: infection, cancer, auto-immune
conditions. Inhaled air pollution usually lands
on respiratory mucosa and has an effect on the
respiratory system. (We hear a lot about the
respiratory system today.) Vitamin D supplementation is one strategy research
proposes may boost the immune system to fight
such invasion. (3) Vitamin D is reportedly advantageous to
improve and keep clinical depression at bay due to its homeostatic,
immunomodulatory and neuroprotective roles. (4) Many from
government, research and industry globally are
very aware that vitamin D deficiency is an extensive
problem. All are seeking for ways to deal with
it and answer the questions “How much vitamin D should I take daily?” and “How best do we make sure everyone gets that?” (5) Let’s talk about this at your next chiropractic visit
and set a plan to increase your vitamin D level and let
your body to ward off health-compromising issues.
CONTACT Spinal Care Clinic
Schedule your next Burlington and Hamilton
chiropractic appointment now with Spinal Care Clinic. Your
Burlington and Hamilton chiropractor is with you on your health journey
offering chiropractic treatments and tips - like supplementing with vitamin D -
to follow at home to deal with mentally and physically in times of pain, stress and depression.
Spinal Care Clinic is privileged to be your – and your elders’ - health partner.
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the
DISCLAIMER page. Content is reviewed by
Dr. James M. Cox I."