Call us to set up an appointment! Burlington (905) 681-2604 Hamilton (855) 749-7469

Healthy News from Your Burlington and Hamilton Chiropractor January 2018

Burlington and Hamilton back pain and disc degeneration find relief at Spinal Care Clinic with spinal disc pressure reducing Burlington and Hamilton spinal manipulation.  

Gentle, Effective, Pain-Relieving Treatment of Degenerated Discs

Spinal Care Clinic shares a new research study that explains that degenerated discs are already stressed due to their degenerated status. Many Burlington and Hamilton chiropractic patients come to Spinal Care Clinic for disc degeneration! Curiously, this study demonstrated that lumbar rotational manipulation (LRM) (seated or side-lying) strained degenerated discs additionally and affected their intradiscal pressures too. LRM is more stressful to disc that is more degenerative. Disc displacement was observed in degenerated and even healthy discs. The healthy discs demonsrated the most displacement. (1) Thus disc degeneration is a condition for which our chiropractic practice offers Cox® Technic, chiropractic flexion distraction spinal manipulation which is research-documented to decrease intradiscal pressures in degenerated discs. This happens in both cervical (from 96 to 1583mmHg pressure) and lumbar (to as low as -192mmHg pressure) spine discs. (2,3) At Spinal Care Clinic, herniated discs and degenerated discs are treated to Cox Technic, a gentle, non-surgical, disc pressure reducing, pain relieving form of hands-on spinal manipulation. Your longing for Burlington and Hamilton back pain relief will be met!

Listen to this PODCAST talk with the developer of Cox® Technic, Dr. James Cox, from the Back Doctors’ Podcast series about Cox® Technic and its method of relieving back pain.

Burlington and Hamilton chiropractic care includes exercise to help enhance back pain relief at Spinal Care Clinic. 


The addition of neck, shoulder and upper back exercises to the usual low back exercises done by chronic low back pain patients improved disability and reduced pain. Additionally, the participants realized these benefits by performing these exercises just 3 times a week (not even daily!) for six weeks! (4) So chat with your Burlington and Hamilton chiropractor at Spinal Care Clinic about just how to move your body – all its parts – to get the most out of exercise for your Burlington and Hamilton back pain relief!


Schedule a Burlington and Hamilton chiropractic appointment for back pain relief with Spinal Care Clinic’s use of Cox Technic. Spinal Care Clinic is effective at relieving Burlington and Hamilton back pain and helping degenerated discs!

Spinal Care Clinic looks forward to seeing you at your next Burlington and Hamilton chiropractic visit!

"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."